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 Spirit
Alive: A Monthly Class
{ September 15 }
Theme: "The Voice, A Gateway to the Soul"
This is a throat chakra class which will focus on how
you make and speak your choices.
We will also explore ways of using your voice to help
you access your soul and then to express it.
Finally, you will have the chance to find your own soul
song, which does not require you to be a "singer."
In my experience, if you know your own song, you can
get through anything!!
Date: Saturday, September 15, 2001
Time: 10 am to 5 pm
Location: 1849 Clay St. #2, San Francisco (between Franklin
and Van Ness)
Cost: $100
This is new; I'm really excited about it!
Sign up online!
Easy, Secure, and free of extra charge.
{ November 17 }
Theme: "Emotional freedom: How to Be at Peace and
Have your Feelings too!"
This class will teach you ways to relate more successfully
to the world of your emotions, and to build a container
strong enough to hold it.
No, you cannot accomplish it in one weekend, but you
can develop a strategy which, if practiced regularly,
will absolutely work. Remember, containing emotions
is not the same as controlling them. This class is designed
to help you create the safety to express your emotions
and live more fully. During this class, we will use
meditation, energy work, and a lot of voice dialogue.
It is not necessary to know voice dialogue in advance,
but it will be helpful if you do.
This class will help you with many life decisions, as
you will learn ways to move through your emotions and
then access your soul's agenda.
Date: Saturday, November 17
and Sunday, November 18, 2001
Time: 10 am to 5 pm
Location: 1849 Clay St. #2, San Francisco (between Franklin
and Van Ness)
Cost: $200
If you wish to bring your soul's work into the world,
this class is perfect!
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In Monthly Classes,
we will work more extensively with the topics
introduced in that month's meditation class.
I will use each class to showcase a particular
part of my work.
Classes will include meditation, experiential
exercises and spiritual teaching.
You may sign up for a series of classes or take
them one at a time. The monthly meditations are
not a prerequisite for these classes, but they
will allow you to deepen your experience of the
work.
Date:
The third Saturday of the month (see calendar
for exact dates)
Time:
9:30 to 10 am for tea, coffee and goodies
10 am to 5 PM for the class itself
Place:
1849 Clay St. #2, San Francisco (between Van Ness
and Franklin)
Cost: $100 (includes follow-up phone call)
..........$90 if you attend the preceding meditation
class
..........$350 if you sign up for a series of
4 consecutive classes
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Email: 
Phone: (415) 928-2711 ext. 2 
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